#406: Top 10 Ingredients to Avoid in Your Supplements

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In This Episode:

When was the last time you had to buy a generic supplement at Walgreens or Target?

I was recently out of Vitamin D and my husband needed it, so I took a look while at my local Target and was absolutely SHOCKED at what I found.

The FDA requires supplement manufacturers to list all “non-medical” ingredients on the label–but it’s up to YOU to learn those terms and how they affect you.

Catch today’s eye-opening podcast for a breakdown of the TOP 10 WORST INGREDIENTS you might find on a supplement label, including why they’re used and how they affect your body–and learn:

  • Which supplements are the biggest offenders
  • What types of ingredients are used and why
  • The difference between active and inactive ingredients 
  • The top 10 WORST inactive ingredients to avoid in your supplements

Mentioned in This Episode

Vitamin D Complete The Sunshine-Hormone

Hormone Relief Summit –  Get Registered for FREE (Seats are Limited) 

14 Hormone-Loving Foods GuideFREE when you register for the Summit 

Additional Resources

How to Spot a Glucose Spike on Any Nutritional Label On Packaged Food

Junk Food Disguised as Health Food 

Vitamin D Q&A: What You Need to Know About Vitamin D Supplements

Free Registration for the Hormone Relief Summit!

Looking for more resources to help you balance your hormones and get your life back? ! Claim your free registration today!

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One Response to #406: Top 10 Ingredients to Avoid in Your Supplements

  1. Cindy August 30, 2022 at 2:00 pm #

    I take CanPrev Vitamin D3/K2 and they put coconut oil in it. It’s awesome!

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