#405: 5 Big Benefits of the Powerhouse Hormone: Estrogen

In This Shortie Episode:

Estrogen is the BEYONCE of all woman hormones!

Without it, we’d literally fall apart. Our bones would break, our moods and energy would crash, and our hair would fall out–NOT GOOD.

Today, I’m going to share FIVE major benefits of having healthy ESTROGEN levels–and why you should be giving some love to this powerhouse hormone.

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts

Get My Top 14 Hormone-Balancing Recipes!

Filling your body with the right fuels has an incredible impact on your hormones and energy. Download my free guide to the best hormone-balancing recipes here! Download Dr. Mariza’s Hormone Recipes Here

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