#438: 5 Big Benefits of the Powerhouse Hormone: Melatonin

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In This Episode:

When it comes to getting a good night’s sleep and waking up ready to rock your day, nothing is more important than the powerhouse hormone: Melatonin!

But like most hormones, it decreases as we age and MANY of us are actually deficient. 

On today’s shortie, I’m going to share the five BIG benefits of Melatonin, plus a few easy ways to increase your levels naturally.

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health?


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