#500: The Hardest and Most Important Realization I Had About My Health

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In This Episode:

Today, I’m celebrating the 500th episode (yes, 500!) of my Essentially You podcast–

–with a deeply personal message that I have been wanting to share here for a LONG time!

Catch today’s shortie for the most important realization I’ve had about my health, what it means to be a thriving woman in today’s world, and how to achieve your own dreams–plus, ALL the details about my 500th episode giveaway. 

Mentioned in This Episode

Top 10 Self-Care Rituals for Today’s Woman

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You are the CEO of your life, so every choice you make should support who you are. If you are ready to get started, I have created the perfect Self-Care Wellness Ritual Guide with my favorite tips! Download Dr. Mariza’s Self-Care Guide Here


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