Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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748: The Truth About Inflammation and Autoimmunity That Most Women Are Missing with Mickey Trescott
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary “What if your body isn’t failing you… but asking for a different kind of support?” In this ...
666: The Invisible Threat: How Air and Water Quality Affects Your Hormones, Metabolism, and Health with Mike Feldstein
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary If you struggle with allergies, brain fog, fatigue, or other symptoms you just can’t get to the ...
654: Gut Health, Hormones, and Strength: The Real Power Trio in Perimenopause with Dr. Christine Maren
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts EPISODE SUMMARY Your 40s and beyond should NOT be ...
#623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto
Can light heal disease? Jonathan Otto reveals how red light therapy may help reverse chronic pain, inflammation, gut issues, even cancer. Don’t miss this! ...
#616: Jump-Start Your Metabolism and Put Your Body into a Thermogenic Fat-Burning State with Stu Schaefer
Weight gain in midlife isn’t your fault and fixing it doesn’t require fad diets or extreme workouts. The real key? Creating the right environment for your body to thrive ...
#602: The Right and Wrong Way to Lose Weight + Overcoming Panic Attacks by Feeling Safe in Your Body with Michelle Shapiro
Anxiety and weight loss pressure often come from within. Dr. Michelle Shapiro shares how to rebuild health by listening to your body not fighting against it ...
594: What I Did This Past Year to Heal My Brain and Lower Systemic Inflammation
Tune into this episode to learn how YOU can become a woman who fires on all cylinders, living life with energy, ease, and grace! ...
#562: Why Autoimmunity And Mental Health Issues Are So Common Today + Surprising Causes of Inflammation With Dr. Will Cole
Don’t miss this podcast where you can take advantage of Dr. Cole’s tools, so you can feel healthier in your gut, your mind, and your body ...
#552: The Midlife Muscle Crisis: Why Maintaining Muscle Is Necessary For Fat Loss, Strength and Longevity with Dr. Gabrielle Lyon
Join Dr. Lyon and me as we unlock the tools you need to optimize your nutrition and exercise regimen. So you can feel good in your body, and even start to reverse ...
#547: What You Need to Know About the OPill and Hormone Changes in Perimenopause with Dr. Carrie Jones
Although your body’s changing a lot– even in menopause– there are adjustments you can easily make to reduce the symptoms you're dealing with. And that first step is assessing how well your ...
#541: Why Functional Labs Are a Game Changer for Your Health with Dr. Kela Smith
In this podcast, Dr. Kela and I get real about what it looks like to get to the root cause of what’s going on in our bodies, and what it can look ...
The Top 7 Non-negotiable Supplements, Minerals, and Adaptogenic Herbs to Increase Longevity
Looking for ways to improve your health and increase longevity? Dr. Mariza discusses her top 7 non-negotiable supplements, minerals and adaptogenic herbs to start incorporating into your daily regimen ASAP to enhance ...