Archive | Essential Oils

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Boost Your Immune System Part 2: Stress, Lack of Sleep, & Toxicity

Welcome back to this three-part series on Immunity! I want to do everything possible to make you both knowledgeable about the products that dōTERRA has to offer you, but also give you the tools to reclaim your own health and wellness. In addition to poor nutrition and lack of exercise, there are several other factors that can compromise your immune system. If you reclaim control of these areas of your life, you will greatly increase your body’s ability to ward of these immune detractors. Getting a good night’s sleep, reducing the amount of stress in your life, and reducing the amount of toxins in your body and life will only free up the effort that your body may be currently putting into keeping these systems in check. dōTERRA gives you a variety of essential oils and blends that will enable your body to rebalance and recalibrate itself so that it can properly protect your immune system.

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Roman Chamomile Essential Oil Uses & Benefits

Many of us recognize the “Chamomile” as one of our favorite calming teas on a rough day, but Roman Chamomile essential oil will bring new meaning to your definition of calm. Known as one of the mildest and safest oils to use, Roman Chamomile finds favor for its pleasant floral sweetness similar to that of an apple. Its daisy-like flowers are steam-distilled right here in the United States to produce an herbaceous essential oil full of calming esters. From massages to beauty products, from tea to neat application, Roman Chamomile can be the key to peace and tranquility in your daily life. Open your arms and welcome this soothing and peaceful oil into your collection as it is safe to use on almost anyone.

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Easy Holiday Gifts – DIY or OIY

‘Tis the season… to stress out about gifts. Yup, we’ve all faced the great conundrum – should you gamble and OIY (Order-It-Yourself), brave the crowds in the stores, or attempt to DIY my way through it? Let me assure you that I will not leave you stranded in the snow when it comes to either ordering the perfect gifts for friends and family or DIYing some amazingly useful gifts! dōTERRA doesn’t disappoint during the holiday season, and neither will you. Whether you prefer to order your gifts or put a little love into the making of your own treasures, the recipients will be overjoyed with your holiday magic this year!

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Top 5 Essential Oils for Gut Health

The things we all want more of… energy, healthier bodies, longevity and vitality. However, energy and vitality can be hard to achive in this world inundated by chemicals, preservatives, and synthetic ingredients. Today we must be constantly aware of what goes on around us, what touches us, and what goes into our body and gut. Our modern world is slowly wreaking havoc on our microbiome and our cells.

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