Archive | Essential Oils

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Lavender Essential Oil Uses and Benefits

Lavender is an incredible essential oil. It’s known as the Swiss army knife of essential oils because it has multi-tasking abilities. Lavender is one of the first oils I grab for a number of natural solutions because it’s a powerful adaptogen for the body, which helps support your adrenal system. However, it is truly a jack of all trades and there are many ways that I use lavender oil on a regular basis.

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DIY Stress Reducing Essential Oil Blend

If you are feeling stressed, anxious, or are finding yourself unable to cope, then essential oils can help you create balance in your life, while reducing stress. Their healing power is unstoppable, and it’s completely natural and therefore safe to use.

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