Archive | Essential Oils

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doTERRA Balance Grounding Blend: Essential Oil Uses & Benefits

Let’s get really honest today. We all deal with lack of balance, we all need some grounding, and you know we all need some help at times. There was a point in my life where things began to spiral out of control as I juggled my emotional and physical health, my career, and a thousand other things that were like pins pricking me for priority in my life. I had put myself into a detrimental cycle that drove me straight down – overweight, exhausted, and irritable, I had given up control over my womanhood. Something had to be done because I deserved better. It took time…but look at what has blossomed from it – all because I recognized the need for balance! And that is where our focus is today – dōTERRA’s Balance Grounding Essential Oil Blend.

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Tea-Tree-Essential-Oil-Uses-and-Benefits-f

Tea Tree Essential Oil Uses & Benefits

For centuries the leaves of the Melaleuca tree were native to Australia and used by Aborigines as a remedy for quite a number of ailments. For instance, aboriginal people would crush the leaves of the Melaleuca tree and apply the oily residue to the skin to receive a cooling effect. They would also inhale the scent of the crushed leaves in order to promote a sensation of clearer breathing.

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Bergamot Feature

Bergamot Essential Oil Uses & Benefits

Can we take a minute to ponder the amazing power of Bergamot essential oil? Most people have never even heard of Bergamot before, but let me tell you, they need to know! A small green citrus fruit, Bergamot is a cross between a lemon and a sour orange with a distinctive aroma. Like othercitrus oils, it is cold-pressed from its peel to extract the essential oil, though the pulp itself is almostinedible. The uniqueness of the essential oil is that it not only has the usual uplifting aromaticquality that we associate with most citrus oils, but it also has a dramatic calming effect as wellmaking it a double threat to anything trying to ruin our moods! doTERRA partners specifically withoptimum growers in Italy to source this amazing citrusy-spicy scent.

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Grapefruit

Grapefruit Essential Oil Uses and Benefits

Essential oils have truly nourishing properties, and grapefruit is no exception. Grapefruit essential oil is one of the most refreshing and uplifting essential oils on the planet, and doTERRA’s Certified Pure Therapeutic Grade is the purest grapefruit oil on the market. Grapefruit oil is well known as an energizer and invigorator, a mood booster, a metabolism supporter, and as a purifying/detoxifying oil. The oil is cold-pressed from the grapefruit rinds, which gives it that fresh citrus scent with a hint of bitterness, just as a fresh grapefruit would.  Truly an oil of many purposes, I’m excited to share with you a few of my favorites uses and recipes for grapefruit essential oil.

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