With powerful constituents and a host of daily application possibilities, Lemongrass essential oil is a great one to have on hand!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Archive | Recipes
Pumpkin Coconut Cream Custard
There is nothing better than fresh, delicious fruit for dessert. But what about the times you’re craving something sweet and gooey, or sweet and comforting, or something simple that hits your sweet spot? Creating slow cooker dessert recipes with little to no sugar is a challenge. Here’s one amazing recipe that is all natural and will not cause a spike in blood sugar.
Stuffed Green Apples
This is a really simple dessert to make and it’s healthier than a lot of other apple crumble recipes out there. This recipe is the perfect way to enjoy apple!
Warm Quinoa w/ Berries
If you like a warm bowl of cereal topped with fresh berries and other goodies to start your day, say hello to quinoa! This recipe is easy to make and provides a warm, hearty dish to start the day off right.
Chicken Sausage and Kale Soup Recipe
There are still a few weeks left in Winter, and while I may be experiencing a warmer-than-normal winter in sunny San Diego, many areas in the country are experiencing some of the coldest times all winter. This recipe from my Low G.I. Slow Cooker cookbook will help to warm you from the inside out, and is a piece of cake to throw in the slow cooker.