The last stop on our journey through weight loss includes focusing on sleep needs and hormonal balance – two things that, when lacking, can completely throw our bodies into a cyclone of disaster. We tend to overcompensate for lack of with more products.
Libido. This word has quite the stigma attached to it. If you’re reading this blog I’m guessing you had one of two reactions to the title line. Are you person A who’s thinking “I’m totally embarrassed to be reading this. I hope no one is looking over my shoulder”? Or are you person B who’s thinking, “Yes!! Finally some help! I totally need to read this”? Either way you can rest assured that you are in good company, and there is no judgement here.
In our normal womanly monthly cycle, we rely on two hormones – estrogen and progesterone.
It’s important to know that the menstrual cycle occurs in three phases: follicular, ovulatory and luteal. The first half of the cycle is known as the follicular phase and the second half of the cycle is known as the luteal phase. Midway through the cycle between days 12 and 16 ovulation occurs, known as the ovulatory phase.
It’s time to take a moment and speak some truth about hormones and essential oils. A lot of people on a lot of websites share tales of miracle cures for hormone-related issues and promise you that essential oils provide the missing link to the problem you didn’t even know that you had.
When your body is experiencing hormonal imbalance, it can be very easy to feel like your entire life is out of balance. One critical part of feeling (and looking!) your best, is to make sure that your hormone levels are in agreement with one another for the stage of life that you are in.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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