Tag Archives | diet

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#139: Eat to Beat Illness with Dr. Rupy Aujla

Dr. Rupy Aujla is living proof of the power of lifestyle and dietary changes when facing an illness. Instead of promoting bland food that makes you rethink your healthy diet, Dr. Rupy preaches flavor as well as function to help you eat illness with foods that you love to eat.

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#95: Eating to Prevent, Treat and Reverse Disease, the Future of Food as Medicine with Dr. William Li

If you aren’t thinking about the fuel you put into your body on a daily basis, you aren’t thinking about your overall health. Food can make or break your ability to function optimally, and Dr. William Li is dedicated to sharing the importance of diet and teaching others how to eat to beat chronic disease. A world-renowned physician, scientist, speaker and author, Dr. Li is shaking up our perceptions about nutrition and helping the world heal themselves through food.

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#80: Going Beyond Gluten-Free: How Your Diet Can Make or Break Your Hormone Health with Dr. Peter Osborne

Dr. Peter Osbourne was astounded when he realized the connection food, and particularly gluten could have on your hormone health, stress and overall body functioning. He created the Gluten Free School to share this message and help others to radically shift their diets in a way that is the right direction and unique for them. Today Dr. Osbourne is here to explain how your diet could be making or breaking your hormone health and help those who are suffering feel empowered to make food work for you.

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