Self-love is an important part of self-care. Your relationship with yourself is arguably the most important one you’ll have. If you can’t remember the last time you had a moment to yourself or even treated yourself to something that brings you joy, girl, we need to talk.
Do you ever have trouble finishing a task? How about trying to remember where you left your keys, glasses, phone, etc.? Can’t remember that person’s name that you just spent 30 minutes talking to? Feeling drained all the time? Brain fog. We all have been there.
Use your fork to reset your health and rebalance your body! Food and beverages need to convey the right messages to your body, so you need to start adding in the good and subtracting the bad.
A lot of people shy away from essential oils because of seemingly difficult ways that you have to use them. They think complicated misting machines and special voodoo-witch’s blends are required to get optimum aromatic benefits.
Pronounced EE-lang EE-lang, Cananga odorata is most commonly known as the Ylang Ylang tree though it is known by other names. In its native Madagascar, it is known as “the perfume tree” and can be translated as “flower of flowers” in the Philippine language of Tagalog. Regardless of what it may be called, the Ylang Ylang tree offers the appearance and aura of femininity.
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