Tag Archives | digestion

Energized-podcast-Kim-Rogers

694: The Real Reason You’re Feeling Depleted, Bloated, and Not Getting Answers: Parasites & Toxicity Explained with Kim Rogers

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts

Episode Summary

If you’ve been doing everything right—eating clean, exercising, and taking your supplements—but still feel tired, bloated, or off, this episode is going to change the way you think about your health. 

I’m joined by the incredible Kim Rogers, better known online as the “Worm Queen,” who’s pulling back the curtain on the hidden world of parasites and why so many of us are unknowingly affected by them. 

With 20+ years in Western medicine and a powerful personal healing story through Lyme, mold, and parasite infections, Kim brings both science and passion to this eye-opening conversation. 

You’ll learn why regular parasite cleansing can be a total game-changer for your energy, digestion, skin, and overall vitality. 

All of us should be doing a parasite cleanse– it’s safe, effective, and an incredible way to be proactive about our health. 

Tune in to this episode and feel empowered to take your healing into your own hands!

Kim Rogers 

Kim worked in western medicine for over 20 years, ran 25 healthcare colleges, was a professor, author, and holds 2 healthcare degrees– all while dealing with her own chronic illnesses. In July, 2021 Kim came across a video on Tiktok talking about parasite cleansing. She gave it a try, and because it was so successful, she saw a need to help others heal. She started her company RogersHood in December 2021 making ParaFy Parasite cleanse kit to help others cleanse their bodies of unwanted parasites, candida, heavy metals, and toxins. Her mission is to help improve testing for environmental toxins for everyone!

IN THIS EPISODE

  • How Kim Rogers became an expert in understanding parasites 
  • Why parasite testing seems to be ignored in the USA 
  • Looking at how your body responds during a parasite cleanse 
  • Why it’s hard to detect parasites
  • The actual process of parasite cleansing 
  • The benefits of a 30-day cleanse program 
  • About the ParaFy cleanse and other products from RogersHood

QUOTES

“The herbs that we used are specifically because they’re gentle and we should all be cleansing. We should all be doing this just as a proactive way, not so much as a reactive one… It’s really a sad thing, the state we’re seeing chronic illness at.” 

“60 million people in the United States have parasites that have been tested. That’s through an approved lab to give us that number.”

“I’m trying to teach and show people how to be sovereign over your own health and body so that you have a little more control. Chronically ill people, one of the biggest things is that I lost control over sovereignty with my own body over an illness, and over other people around me telling me what’s wrong with me, and I really want to give that control back to people.”

RESOURCES MENTIONED

Use code ENERGIZED and get $100 on your first CAROL Bike order

Use code THRIVE15 and get 15% off on your Berkeley Life order

RogersHood Website → Get 10% off the ParaFy Parasite cleanse kit with code ENERGIZED!

Kim Rogers on Instagram

Order my new book: The Perimenopause Revolution HERE

RELATED EPISODES 

#512: How Do Our Daily Exposure to Toxins Impact Our Hormones and What We Can Do About It with Dr. Wendie Trubow

#455: Environmental and Everyday Toxins That Cause Hormone Deregulation with Dr. Tom O’Bryan

#654: Gut Health, Hormones, and Strength: The Real Power Trio in Perimenopause with Dr. Christine Maren

#635: The Connection Between Your Gut, Inflammation, Mood, and How to Start Healing Your Microbiome with Tina Anderson

Free Download: Easy, Practical Tips to Get More Energy!

Download the free Energy-Boosting Cheat Sheet now to learn how to unlock abundant health and energy that lasts—in only seconds every day!

Read More
Energized-podcast-Amber-Romaniuk

660: Why You Keep Self-Sabotaging—and How to Break the Emotional Eating Pattern for Good with Amber Romaniuk 

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts

Episode Summary

Ever find yourself standing in the pantry late at night, mindlessly eating your favorite salty snack straight from the bag? Been there! 👋 

But we all know that’s not the best thing we could be doing for our metabolic health. Today, I’m joined by Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert, for a raw and empowering conversation on why so many women—especially in midlife—feel stuck in cycles of emotional eating just as hormones, energy, and motivation start to shift. 

We explore why this struggle isn’t about willpower, but a deeper call for healing, and how your body’s cravings are often tied to hidden hormone chaos during perimenopause and menopause. 

Amber shares her own powerful journey of breaking free from binge eating while healing her gut and hormones, and offers practical tools to help you build trust with your body again.

If you’re ready to step out of guilt and into compassion and freedom with food and your body, tune in to this episode!

Amber Romaniuk

Amber Romaniuk is an emotional eating, digestive, and hormone expert with 12 years of experience helping women build body confidence, intuition, and optimal health. She’s the host of The No Sugarcoating Podcast, with 2+ million downloads across 500 episodes in 88 countries. Amber supports others by drawing from her own journey of overcoming emotional eating, losing and gaining over 1,000 pounds, and investing five years in healing her hormones and digestion. Her Body Freedom™ method guides women to achieve transformative healing, confidence, and vibrant health for fulfilling lives.

IN THIS EPISODE

  1. The impact of emotional eating on hormonal health 
  2. Breaking old patterns instilled in us about eating and body image
  3. Why consistency is better than an all-or-nothing mindset 
  4. Blood sugar balancing for optimal metabolism 
  5. Non-negotiable habits and recognizing negative eating triggers 
  6. Emotional eating, late-night snacking, and other food addictions 
  7. Beneficial ways of “rewarding” ourselves that feel GOOD
  8. Mindful eating and other healthy eating habits at meal time 

QUOTES

“Working on blood sugar balance– they start to have a more stable mood, more stable energy. Their cravings start to drop. They have less urge to emotionally eat or binge.”

“There’s gonna be many levels of dealing with that trigger, including probably hormone support and reprioritizing yourself on your schedule, which is going to take time setting boundaries.”

“Be patient, ladies. It’s not about willpower, it’s not about trying harder. It’s about knowing this kind of vulnerable time and going, ‘Okay, maybe I wanna build this time a little differently. If I know I’m vulnerable, what would be a habit or a self-care practice just to help me through this time?’”

RESOURCES MENTIONED

Schedule a 30-minute complimentary Body Freedom Session HERE

Amber’s Website

Amber’s Podcast: The No Sugar Coating Podcast

Amber’s YouTube Channel  

Amber on Instagram

Preorder The Perimenopause Revolution HERE!

BEAM Minerals

RELATED EPISODES 

#601: The Food You Eat Will Impact Your Menopause Journey + Foods to Ease Menopause and Promote Longevity with Dr. Federica Amati

#609: Non-Negotiable Advice I Would Give My Early Perimenopausal Self

#281: How to End Emotional Eating Now with Tricia Nelson

#652: From Leaks to Libido: The Hidden Impact Of A Weak Pelvic Floor On Women’s Health with Dr. Sara Reardon

Free Download: Easy, Practical Tips to Get More Energy!

Download the free Energy-Boosting Cheat Sheet now to learn how to unlock abundant health and energy that lasts—in only seconds every day!

Read More
EP471-5-Quick-Ways-to-Overcome-Holiday-Exhaustion-Tuesday-QA

#471: 5 Quick Ways to Overcome Holiday Exhaustion

Let me guess: Now that the New Year is here, you’ve made your resolutions, and it’s time to turn up the heat on your 2023 goals…you’re only JUST starting to feel that holiday exhaustion set in? I know I am! Which is exactly why I put together this list of daily rituals and strategies to get me through the next 3-4 weeks.

Read More