Indulgent, spicy, exotic, and warm; Cardamom is indeed the third most expensive spice (by weight) — trumped only by saffron and vanilla. Luckily, you don’t have to go through the laborious harvesting and drying process that drives up its price point! DoTERRA has done the hard work for us by harnessing the power; and flavor of this sexy spice in the form of Cardamom Essential Oil and we’re just here to reap its benefits.
Do you remember the day you started your first period? There is so much stigma around our menstrual cycle, and it is only by educating ourselves on the four phases of our cycle that we can make moves, plan and strategize around our cycle to support ourselves no matter what time of the month it is.
With powerful constituents and a host of daily application possibilities, Lemongrass essential oil is a great one to have on hand!
Everyone needs one or two grounding essential oils in their arsenal. Sometimes referred to as “the oil of tranquility,” Vetiver essential oil fits that category exceptionally well. It is thicker than many other oils, and it has a very smooth earthy, woody aroma with musty notes. Due to its thickness, you may need to use a toothpick to help it drop out of the bottle, but its powerful aroma will make up for any difficulties!
Often issues that arise during communication are preventable issues that are linked towards our expectations in our relationships. Alex and Bob have created a four-step solution to framing your conversations in a way that result in a ‘hell yes’ for both parties. Co-authors and co-parents, Alex and Bob have brought their simple communication structure to the masses with their new book and are hoping to inspire everyone to get the most out of their everyday conversations.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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