Tag Archives | gut

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The Best Supplements for Estrogen Dominance

Estrogen dominance is one of the biggest issues affecting women over 35. Your mood is all over the place, and you just don’t feel like YOU anymore. Using natural supplements to support your body’s ability to heal is the way you’ll get back to yourself again. Taking some time to understand what’s really going on in your body and using natural supplements and lifestyle choices to support your body’s ability to heal is the way you’ll get back to yourself again.

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Top 10 Ways to Reduce Toxic Load

Toxic chemicals plague our bodies from the air, what we eat, what we put on our body, and even our internal toxic overload from years of chemical exposure.  I know firsthand the damage it can do to your body and the effect that it can have on your mind and spirit as well.  Suffering from toxic load, I made it my personal mission to rid my body of the harmful effects of toxic chemicals and free radicals naturally – no quick-fix plans, no gimmicks, and no restrictive diets.  What I found was that significant lifestyle changes and revising my personal outlook on how I approached life transformed my everything.  And you can, too!  Take a look at these easy ways to begin to reduce your toxic load.

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