We don’t notice some things are broken until it’s too late. The same is true when it comes to our health. Current research points to unstable blood sugar levels as a root cause for metabolic dysfunction, belly fat, cardiovascular disease, dementia, and even cancer.
The secret to achieving younger-looking skin is to think about feeding our skin in the same way we feed ourselves. Your skin absorbs everything that it encounters, which is why we need to remove the toxic chemicals found in most personal care products and find a natural way instead.
Your skin is a window into what is going on inside your body. When you take care of what is going on inside — taming the chaos, supporting a healthy gut, balancing out your immune system, etc. — your skin will follow suit.
Whatever your personal skin health battle is, essential oils can help you regain youthful, glowing skin without harsh chemicals. Here are my 10 favorite oils to recommend for different skin problems (in no particular order) and some of my favorite recipes to put them to use!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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