Let’s unpack the biggest hormone imbalances that appear after 40and how to identify which ones to address!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | libido
DIY Lubricant to Ease Vaginal Dryness Instantly
Even though vaginal dryness is most common during menopause, it can impact women of ALL ages due to hormone imbalances. These tips all apply to you if you’re dealing with vaginal dryness, no matter your age!
Top 5 Ways to Naturally Address Hormone Imbalance
During my entire twenties and early thirties, I blew through my life. Every day felt like a blur. I was so afraid of failing my family and co-workers, I slowly drove myself into the ground.
Sandalwood Essential Oil Uses and Benefits
Sandalwood is one of the oldest, most widely-used oils in aromatherapy. Since ancient Ayurvedic medicine practices to Buddhist meditation, up to Egyptian embalming, it commands a strong reputation of respect in the essential oil community. Sandalwood essential oil has many applications indeed for your internal, external, and emotional health!
8 Reasons to Increase Your Magnesium Intake
Many women ask me what the ONE supplement I recommend would be. While every woman’s body and needs are different, and no supplement is a complete one-stop-shop, there is one that may just be what you’re looking for to jumpstart your healing: magnesium.