Your body is changing in ways you can’t predict (and haven’t been educated about). You can learn everything you NEED to know about perimenopause, menopause, and beyond in my newest book, The Essential Oils Menopause Solution.
As our bodies and hormones change with age, our lifestyle habits need to as well. What was working for you before might not be serving you anymore, and it’s time to take back our health in our 40’s and beyond through intermittent fasting so that we can enter menopause with ease and grace.
Perimenopause can be a hellish transition for lots of women. But by understanding what’s driving your symptoms and how to take back charge of your hormones, you CAN continue living with energy, ease, and grace through perimenopause!
Society tells us that the transition from perimenopause to menopause and beyond is out of our control. This is simply not true, and by equipping yourself with the right knowledge and mindset, you can enjoy all of the benefits that this new phase can offer.
This book is the result of years of research and trying out these principles on hundreds of women who knew there had to be something better for them during perimenopause and menopause. There IS a better way, and I’m so excited to share it with you!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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