Perimenopause can trigger PTSD-like symptoms and deep disconnection. This episode explores why and how to reclaim your identity, calm, and sense of self.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | Mental Health
#575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie
Listen now and get closer to stepping into your dream life of authenticity, confidence, and self-love.
#574: The Connection between Trauma, the Immune System, and Autoimmune Disease: Lab Testing and Solutions with Dr. Sara Szal Gottfried
In this podcast, we address how trauma presents in the body and impacts your immune system– leading to autoimmune diseases. Click to learn more!
#566: This Is What I Did to Finally Stop Operating in Stress, Overwhelm and Burnout with Dr. Mariza
Learn exactly how I’ve overcome stress and burnout, discover simple steps toward becoming your best self, and find out all about how I can help you get there ASAP.
#565: How to Live in a State of Ease and Flow vs. Overwhelm and Resentment + Reclaiming Your Aliveness with Alexi Panos
Girl, you deserve this. It’s time for you to feel like the ULTIMATE version of yourself. Ready to start? Check it out here!