It’s time to flip these myths. Here are 5 of the most common myths I hear women believing about menopause & the truth about each.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | migraines
What Is Estrogen Dominance and How Does It Affect Your Body?
There is a real change happening in your body, and meeting these hormone shifts head-on is the best way to get you back to your rockstar self. Read more!
#201: What’s the Number One Supplement You Recommend for Women?
When it comes to your hormones, lacking key nutrients can really mess things up. Today I’m unpacking one of the most common nutrient deficiencies that wreaks havoc on your body, causing anxiousness, migraines, muscle cramps, sleep problems, tiredness, and more.
#187: What Is Causing My Heavy Bleeding and Migraines, and Can Bio-Identical Hormones Help Me?
If you are experiencing heavy bleeding, migraines, PMS that makes you want to kill someone, mood swings, trouble sleeping, tender breasts, decreased sex drive, sluggish thinking, bloating, or weight struggles, you are in the right place.