Confused about HRT? Dr. Masghati breaks down the research and options to help you navigate perimenopause and menopause with real, lasting solutions.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | premenopause
#384: How to Thrive and Be Red Hot Sexy During the Menopause Transition with Dr. Sharon Stills
It is becoming more and more common for women to show signs of early perimenopause. And yet, most women are still dismissed by their doctors because they don’t fit a certain age criterion. When our bodies are in a state of survival it can be difficult for us to listen to the signs and give our body what it needs, which is why it is so important to become aware of how you are operating in this world in order to show up as your best, red hot and sexy self.
5 Easy Tips for Daily Detox
A detox is a great way to help function the best it can. Reducing your liver’s toxic load will help it do its job effectively.
It doesn’t have to be complicated — incorporating small, mindful, daily detox tips into your routine can help your liver function as best as it can, so you can feel your most energized and healthy self.
Here are five easy daily detox tips you can incorporate into your life.