Gut health is linked to every other aspect of the way your body functions. Your ‘second brain’ is one of the most critical elements when improving your immune system, preventing chronic disease, and healing your microbiome. Probiotics can help you optimize your overall bodily functions, but only when you know what to look for. This is why it is so essential to understand precisely what is going on with your gut, how you can decrease inflammation, and implement the right kind of probiotics so that your gut can start functioning optimally.
