Tag Archives | self care rituals

revitalize FI

The Body Balance Challenge – Take Charge and Revitalize Your Life in 4 Steps

We all need to do ourselves a favor and start listening to our body.  The messages and wisdom that it contains will guide us to our individualized solutions.

Thousands of women are suffering from Rushing Women’s Syndrome, adrenal fatigue, or hypothyroidism, but have been misdiagnosed with anxiety and depression.  Or they are misled into thinking they need Hormone Replacement Therapy because of their age.  Talk about creating even more problems!

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Wild Orange Essential Oil Uses and Benefits

Whenever stress threatens, reach for the Wild Orange! This oil is special to me because it was the first one that I was introduced to. Its uplifting aroma will energize and refresh you, as well as simultaneously reducing your feelings of stress and tension.

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