If you want to be treated differently, you must treat yourself to some self-love first and foremost. Taking care of yourself means that you are at your best when you need to take care of others – whether that is being a parent, interacting with co-workers, or running your own business.
Your weight problem could result from you not living as your true authentic self. What we say to ourselves daily can have a massive impact on the external manifestation of those thoughts, which is why you must change the way you think in order to change the way you feel.
Society tells us that our worth is based on our weight and how much we can do in a day. In reality, your worth is not tied to any of those things, and it is time that you stop pressuring yourself and start seeing yourself through the eyes of the people who love you.
For my first Friday Q&A episode, I’m tackling something I hear about from my listeners every day. So many women reach out to me wondering what the heck is going on with their periods, why they suddenly have PMS that makes them not even recognize themselves, and how to make it stop.
What if your big transformation was waiting on the other side of self-love? Self-love has radically changed my life by helping me focus on what I want to create. By getting clear on your ‘why’ and embracing self-love and self-compassion, you can become the woman you always knew you could be.
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