Just as abnormal blood pressure, respiratory rate or heart rate can be a key indicator of potentially serious health concerns, your menstrual cycle and patterns are an equally important vital sign to how your body is functioning. Nicole Jardim is a ‘period-fixer’ who is here to dive into the role of the endocrine system and the vital job of the menstrual cycle in our overall health.
What if I told you that chronic stress and constantly being on your toes is not the norm? You can reduce your stress at a moment’s notice when you have the right tools at your fingertips, and Samantha Skelly is living proof of that.
Did you know that anxiety is the most common mental health issue in the United States, with 75% of Americans experiencing anxiety at least once a month? Anxiousness has become the most crippling manifestation of stress and overwhelm in history, but it is not a life sentence. Stephanie Dalfonzo has spent the past 20 years of her life researching anxiety and has become the anxiety expert sharing her knowledge during speaking events and in her new book, Goodbye Anxiety, Hello Freedom.
Shelley Gawith’s life came crashing down around her when she lost her cognitive function and the ability to leave the house and received no answers from doctors. Frustrated by her blanket diagnosis of chronic fatigue system, Shelley decided to empower herself with knowledge through the little energy she had and started to see major changes in her health.
Whenever stress threatens, reach for the Wild Orange! This oil is special to me because it was the first one that I was introduced to. Its uplifting aroma will energize and refresh you, as well as simultaneously reducing your feelings of stress and tension.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
👉 DOWNLOAD NOW to improve your energy, focus, and sleep without wasting time and money
