Tag Archives | Thyroid balance

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#118: Why Hormone Optimization Is the Key for Women with Dr. Dan Pompa

We all know that detoxing has become an essential part of taking care of your body, but did you know that your cells and hormones also need to cleanse in order to achieve optimal functioning? Dr. Dan Pompa is an expert in reducing your toxic load and is here today to help guide us in ways that we can decrease the toxins and stressors in our life. 

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7 Best Essential Oils for Thyroid Health

You know I love using oils in my daily self-care routine to bridge the gap and give my body the boost it needs. If you are dealing with hypothyroidism or hyperthyroidism, whether from thyroid issues or an autoimmune disease, the extra symptoms that come with it cause all sorts of discomfort. Helping your body to regulate its hormones and reestablish a balance can’t be done with a daily dose of medicine. Getting to the root of the problem with nutrition, self-care, stress management, and detox will help you reclaim your hidden self!

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5 Easy Ways to Support Your Thyroid

Your thyroid gland may be small, but it has a major impact on your body. Every human cell has receptors for thyroid hormones, so making sure this little gland is healthy is vital to feeling your best. I want to share with you some easy ways that I have used to help with my own fight with Hashimoto’s to heal my body and relieve my unpleasant symptoms. If you are dealing with any of the hosts of symptoms associated with thyroid problems, here are some starting points to help you take control of your own well-being!

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