If you have significant fatigue, adrenal issues or don’t have enough energy to get through the day, the way you are moving your body could be to blame. Those of us who struggle with Hashimoto’s, chronic fatigue and other autoimmunities can have a difficult time when working out, which is why I have brought Dr. Emily Kiberd onto today’s episode.
If you are a woman, especially with children, the question is not if you will be touched by a thyroid condition, but when. Dr. McCall McPherson has become a passionate thyroid expert by way of being a thyroid patient and believes that the commonalities of thyroid issues for women can be healed with the right information.
Your thyroid gland may be small, but it has a major impact on your body. Every human cell has receptors for thyroid hormones, so making sure this little gland is healthy is vital to feeling your best. I want to share with you some easy ways that I have used to help with my own fight with Hashimoto’s to heal my body and relieve my unpleasant symptoms. If you are dealing with any of the hosts of symptoms associated with thyroid problems, here are some starting points to help you take control of your own well-being!
It comes up every holiday season, at every party I attend. “What is Frankincense, anyway?”
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