Tag Archives | women’s happiness

Essentially-You-Podcast-Ep102-Banner-Trina Felber

#102: Why Brushing Your Teeth Is Hazardous To Your Health with Trina Felber

We’ve all heard about the importance of creating a healthy microbiome inside of our guts, but what about your mouth? Your mouth is the gatekeeper to the rest of your internal health, which is why it is essential to create a healthy mouth microbiome. After 25 years as a registered nurse, Trina Felber realized that the products we are using in our mouths are sabotaging our health without us even realizing, and set out to help others avoid toxic products and create a healthy mouth.

Read More
Essentially You Podcast Blog Header 99

#99: Learn How to Not Just “Cope” or “Manage” Anxiety, But Truly Say Goodbye to Anxiety For Good with Stephanie Dalfonzo

Did you know that anxiety is the most common mental health issue in the United States, with 75% of Americans experiencing anxiety at least once a month? Anxiousness has become the most crippling manifestation of stress and overwhelm in history, but it is not a life sentence. Stephanie Dalfonzo has spent the past 20 years of her life researching anxiety and has become the anxiety expert sharing her knowledge during speaking events and in her new book, Goodbye Anxiety, Hello Freedom.

Read More
Essentially-You-Podcast-Banner-Dr.Li

#95: Eating to Prevent, Treat and Reverse Disease, the Future of Food as Medicine with Dr. William Li

If you aren’t thinking about the fuel you put into your body on a daily basis, you aren’t thinking about your overall health. Food can make or break your ability to function optimally, and Dr. William Li is dedicated to sharing the importance of diet and teaching others how to eat to beat chronic disease. A world-renowned physician, scientist, speaker and author, Dr. Li is shaking up our perceptions about nutrition and helping the world heal themselves through food.

Read More


Pin It on Pinterest