Listen to the Episode Here:
Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts
In This Episode:
Vitamin D plays an important role in the body, supporting everything from immunity to thyroid health. But there’s a good chance you have insufficient levels of this sunshine vitamin, and the supplements found at the grocery store may not be enough.
If you are struggling with inflammation, depression, or hypertension…
Make an appointment to check your vitamin levels, and take control of your health! Tune in today to hear…
- How a weak immune system led me to check my vitamin D level
- What a sufficient vitamin D level is for your body
- Symptoms of a vitamin D deficiency
- And more!
Mentioned in This Episode
Additional Resources
10 Top Reasons to Increase Your Vitamin D Intake
Vitamin D Q&A: What You Need to Know About Vitamin D Supplements
Essential Supplements for Supporting Your Immune System
Three Must-Have Supplements to Reboot Bone Health
FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health
Ready to take charge of your own health?
No comments yet.