#422: 3 Reasons It’s Critical to Have Metabolic Flexibility at Any Age

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In This Episode:

If I asked you how you want to feel 30 days from now, what would you say?

No matter what your goals are… the solution always boils down to one thing: 

How well you can support your cells on every level–all 37 trillion of them! 

Catch today’s podcast to find out what it means to be metabolically flexible, why it matters so much (especially as you get older), and 4 realistic ways to GET THE RESULTS YOU WANT–and learn:

  • What it means to be metabolically flexible
  • The 8 big benefits of metabolic flexibility 
  • The risks (and outright dangers!) of being metabolically inflexible 
  • 6 signs you are already metabolically inflexible 
  • 4 easy ways to unlock your metabolism in 30 days

Mentioned in This Episode

Hormone Relief Summit –  Join us for FREE today–we are LIVE!

14 Hormone-Loving Foods GuideFREE when you register for the Summit

Gluco Support – The Blood Sugar-Balancer 

Additional Resources

Health Hack: The One Thing Every Woman Should Do After Dinner

Episode #414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar

Keep Your Blood Sugar in Check With These Herbs + Nutrients

Episode #381: Change Your Breakfast With These Thermogenic Foods For More Energy All Day Long

Get My Top Liver-Loving Recipes!

Filling your body with the right fuels has an incredible impact on your hormones and energy. Download my free guide to the best liver-supporting recipes by clicking the button below! Download Dr. Mariza’s Liver-Support Recipe

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