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In This Episode:
DID YOU KNOW: Testosterone is actually the most biologically active hormone in women. too!
And like progesterone, levels decline as you age–with a deficiency showing up as hair loss, weight gain, fatigue, mood issues, and more.
Some foods can make things even worse.
Catch today’s shortie for a list of foods that lower your testosterone the most, PLUS a few things you can do to increase your T levels naturally.
FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health
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