#446: Five Foods Associated with Low Testosterone

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In This Episode:

DID YOU KNOW: Testosterone is actually the most biologically active hormone in women. too!

And like progesterone, levels decline as you age–with a deficiency showing up as hair loss, weight gain, fatigue, mood issues, and more.
Some foods can make things even worse.

Catch today’s shortie for a list of foods that lower your testosterone the most, PLUS a few things you can do to increase your T levels naturally.

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health?



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