Listen to the Episode Here
In This Episode:
We all have days when it feels like we have absolutely nothing left in the tank and no idea how we’re going to get everything done.
There really is nothing worse than feeling THAT stressed and drained!
(and no amount of coffee, chocolate, or sugar is going to change it)
So on those days, how do we recover from the energy drain and overwhelm?
Catch today’s podcast for 5 super-potent adaptogenic herbs that have saved me countless times in a pinch and will change your life, too–and learn:
- What adaptogens are and how they work
- Why adaptogens are better than stimulants like coffee
- Conditions and ailments that adaptogens can help remediate
- The connection between adaptogens and hormones
- My top 5 adaptogenic herbs for energy, focus, and stress
Mentioned in This Episode
Hormone Balance – The Hormone-Regulator
Adrenal Love – The Energy-Booster
Liver Support Blend – The Daily-Detoxer
FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health
Ready to take charge of your own health?