#485: 7 Non-negotiable Supplements, Minerals and Adaptogen Herbs for women 40+ to Increase Longevity

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In This Episode:

Contrary to what your doctor may have told you, you do NOT have to change your entire life around to enjoy a stronger, healthier body for many years to come.

Taking the right supplements can actually make all the difference. 

I’ve done some deep-diving into the research and have found some of THE BEST options available for you! 

Catch today’s shortie for my top 7 non-negotiable herbs, minerals, and supplements for women over 40. 

Mentioned in This Episode

Hormone BalanceThe Hormone-Regulator 

Magnesium RestoreThe Anxiety-Buster

Adrenal LoveThe Energy-Booster 

Additional Resources: 

Prebiotic vs. Probiotic: How to Support Your Digestion and Hormones

Top 5 Stress-Busting Adaptogens for Hormone Health 

Supplementing with this Super-Mineral will Help you Stabilize Blood Sugar Levels and Improve Sleep

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health?

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2 Responses to #485: 7 Non-negotiable Supplements, Minerals and Adaptogen Herbs for women 40+ to Increase Longevity

  1. Cathy Jones February 3, 2023 at 11:36 am #

    Would Hormone Balance be good for someone 15 years post menopause?

    • Mariza February 6, 2023 at 12:15 pm #

      Hi Cathy! Great question! Yes, Hormone Balance is formulated to help you with hormone creation and clearance, even beyond menopause. Even menopausal and post-menopausal women still have hormones, and some of the specific ingredients in Hormone Balance (black cohosh and chaste tree berry) are included specifically to help with hormonal communication and support. This is one of the reasons that Dr. Mariza has had great success with using this formula, even with post-menopausal women. https://store.drmariza.com/products/hormone-balance

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