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#32: Boost Your Energy, Crush Your Cravings, and Calm Inflammation with the Ketotarian Diet with Dr. Will Cole
You have probably been hearing lots about the ketogenic diet, a revolutionary way of thinking about how we fuel our bodies that has been in the middle of some controversy lately, especially when it comes to women’s hormone health. Dr. Will Cole is here to set the record straight about this traditional diet and explain his new approach to keto, designed to support women while decreasing systemic inflammation.