Besides its piney, woodsy scent, what else do you know about Black Spruce Essential Oil? Click on this link now learn its uses and benefits!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | essential oils for hormone support
#148: Hormone Balance Is the Key to Aging with Grace and Longevity with Shawn Tassone
Are you ready for some real talk about how to navigate your hormones in our modern, chaotic world? Dr. Shawn Tassone is a board-certified OB-GYN who specializes in integrative medicine to treat the mind and the body, especially during perimenopause and menopause. Dr. Shawn supports women who are struggling with hormone imbalance through his integrative approach and is here today to share his secrets on how you can live the life you desire in your 40’s, 50’s and beyond.
#146: How to Own Each Phase of Your Menstrual Cycle
Do you remember the day you started your first period? There is so much stigma around our menstrual cycle, and it is only by educating ourselves on the four phases of our cycle that we can make moves, plan and strategize around our cycle to support ourselves no matter what time of the month it is.
Hidden Dangers for Thyroid Health
Did you know that hidden toxins in substances, foods, and even water you drink on a daily basis could be taking a toll on your thyroid health? I have talked to you before about why your body needs to detox, so today I want to really hone in on chemicals that can negatively impact your thyroid gland.
Jasmine Essential Oil Uses & Benefits
Sweet, warm, floral, fruity, intoxicating, rich, spicy: words that I think of when I inhale the heady aroma of Jasmine. This “king of the oils” is feminine, sultry, and luxurious. A prized oil, frequently used in the high-quality perfume industry, Jasmine is one of the most expensive oils due to the lengthy extraction process and amount of flowers required to extract a significant amount of absolute. It has been prized for centuries as a deeply feminine fragrance and natural aphrodisiac. When applied on pulse points, Jasmine Absolute promotes feelings of joy, peace, and self-confidence while boosting your mood for the duration.