Healthcare has a trickle-down effect, we must take care of ourselves first and foremost. When it comes down to it, taking care of yourself is really taking care of your family. Don’t put your health on hold for the sake of anyone else.
Another of my desert island oils – the ones I would have to have if somehow stranded – has to be Helichrysum. Known as the “everlasting flower” or the “immortal flower,” this show-stopping plant has been sought after for centuries for its ability to rejuvenate your skin and vitality. Almost like a floral fountain of youth, Helichrysum can do wonders for your skin and metabolism while simultaneously improving your mood. Cultivated in Corsica, France, and the dry, rocky regions of the Mediterranean, the golden-yellow flowers are carefully steam distilled to produce this distinctly herbaceous-honey-scented essential oil.
Clary Sage essential oil is one of my absolute favorites. I know, I know… I say that about all the oils. I love it because it provides just the right amount of balance and support for my body at the times I need it most.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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