Tag Archives | healthy hormones

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My New Podcast, Essentially You, Just Launched!

Welcome to Essentially You! All about reinventing your health with safe effective natural solutions and powerful lifestyle changes. My goal is to provide you with natural remedies, protocols, and solutions so you can make a decision about your health. We are a community of women navigating decisions about health and wellbeing, and I want to help you become the CEO of your own health care.

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Essentially You Podcast 001: Become A Healer In Your Home By Reinventing Healthcare with Dr. Mariza

#1: Become A Healer In Your Home By Reinventing Healthcare

Welcome to Essentially You! All about reinventing your health with safe effective natural solutions and powerful lifestyle changes. My goal is to provide you with natural remedies, protocols, and solutions so you can make a decision about your health. We are a community of women navigating decisions about health and wellbeing, and I want to help you become the CEO of your own health care.

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helichrysum-feature

Helichrysum Essential Oil Uses & Benefits

Another of my desert island oils – the ones I would have to have if somehow stranded – has to be Helichrysum. Known as the “everlasting flower” or the “immortal flower,” this show-stopping plant has been sought after for centuries for its ability to rejuvenate your skin and vitality. Almost like a floral fountain of youth, Helichrysum can do wonders for your skin and metabolism while simultaneously improving your mood. Cultivated in Corsica, France, and the dry, rocky regions of the Mediterranean, the golden-yellow flowers are carefully steam distilled to produce this distinctly herbaceous-honey-scented essential oil.

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