Tag Archives | intimacy

Energized-podcast--Dr.-Laura-Berman

665: Awaken Your Body, Reclaim Your Power: The Transformative Magic of Sexual Energy After 40 with Dr. Laura Berman 

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts

Episode Summary

Struggling to find your way back to intimacy in midlife? 

I hear this from women All. The. Time.

If you’ve felt the spark dim in your relationship and crave more intimacy, connection, and purpose—not just in your sex life, but in your entire being—this week’s episode is for you.

I’m thrilled to have Dr. Laura Berman, world-renowned sex and relationship therapist and author of Sex Magic, on the episode for a conversation that will awaken your deepest desires and reconnect you to your sacred power. 

We dive into how your sexual energy can become a force for healing AND pleasure, using energy work, ancient wisdom, and practical tools to bring you back to yourself. 

Dr. Berman shares how transforming intimacy isn’t about performance but about presence, intention, and reclaiming your joy. 

Tune in here to discover how to reawaken your energy, romantic relationships, and the way you move through the world—because you deserve a life that feels fully alive.

Dr. Laura Berman

Dr. Laura Berman is a world-renowned sex and relationship therapist. She earned her PhD from NYU and is now a best-selling author and host of her own nationally syndicated radio show. Dr. Berman has spent decades helping women reconnect with their deepest desires and reclaim their sacred power. Her newest book, Sex Magic: Take Your Body, Mind, and Relationship to the Next Level with Spectacular Intimacy, is more than a guide to better sex—it’s a roadmap back to your whole self. 

IN THIS EPISODE

  1. How midlife hormonal changes impact your libido 
  2. Uncovering masculine and feminine energies in your relationship 
  3. Reigniting sexual energy in your romantic relationships 
  4. What quantum love is, and how to harness our body’s energy
  5. Bringing more intimacy to your life in menopause and beyond
  6. About Dr. Laura’s book: Sex Magic and exclusives when you order!

QUOTES

“Orgasms and sexual arousal are so good for you cardiovascularly, for depression, anxiety, headaches, and so many aspects of health.” 

“What quantum love teaches you to do is to harness and move your body into the energetic frequency. How you want to feel in your love relationship, how it would feel to have your partners show up the way you want them to, and then they automatically match you there.”

RESOURCES MENTIONED

Order Dr. Laura’s book: Sex Magic HERE and get exclusive instant access to the Sex Magic Live event and other bonuses! 

Dr. Laura Berman’s Website

Dr. Laura on Instagram

Dr. Laura’s YouTube 

Use code ENERGIZED and Get 10% OFF on your first Troscriptions order 

RELATED EPISODES 

641: The Truth About Testosterone For Women, Sexual Health, Libido And Advocating For Yourself with Dr. Kelly Casperson

#569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin

#506: Optimizing Testosterone, Growth Hormone and Other Metabolic Hormones in Our 40s and Beyond with Dr. Stephanie Estima

Free Download: Easy, Practical Tips to Get More Energy!

Download the free Energy-Boosting Cheat Sheet now to learn how to unlock abundant health and energy that lasts—in only seconds every day!

Read More
5-Self-Love-Rituals-for-More-Energy-Intimacy-and-Happiness-Feature

5 Self-Love Rituals for More Energy, Intimacy, and Happiness

Chronic stress is one of the leading causes of disease—and can trigger everything from hormonal imbalances to illness, depression, weight gain, and more. But research shows that self-love is the BEST remedy. These 5 rituals will help you reduce stress and reclaim your energy, intimacy, and happiness.

Read More
Essentially-You-Podcast-Banner- Susan Bratton

#45: Regenerating Your Sexual Health with The Sexual Soulmate Pact w/ Susan Bratton

Are you ready to spice things up but are having trouble feeling connected to your partner or getting yourself to want to have sex? A common problem for so many women, Susan Bratton struggled with her own intimacy issues before saying enough is enough and dedicating herself to revive the passion. The ‘Dear Abby of Sex’ and trusted sex advisor to millions, Susan acts as a champion for thriving relationships and rediscovering the power of great sex.

Read More