Tag Archives | menopause myths

EP624-What-We-Got-Very-Wrong-About-Perimenopause-Q&A

#624: What We Got Very Wrong About Perimenopause

Feeling stuck in perimenopause?

Navigating perimenopause can feel overwhelming, especially when women’s health is so often treated like men’s.

But it’s time to change that!

We’re so used to these deep-seated societal beliefs about women in midlife– putting us at a disadvantage when it comes to whole body health and disease prevention, especially as we age.

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Essentially-You-podcast-ep-384-Dr.-Sharon-Stills-w

#384: How to Thrive and Be Red Hot Sexy During the Menopause Transition with Dr. Sharon Stills

It is becoming more and more common for women to show signs of early perimenopause. And yet, most women are still dismissed by their doctors because they don’t fit a certain age criterion. When our bodies are in a state of survival it can be difficult for us to listen to the signs and give our body what it needs, which is why it is so important to become aware of how you are operating in this world in order to show up as your best, red hot and sexy self.

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