Tag Archives | mindset

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#228: Overcome Burnout and Improve Your Mental and Emotional Resilience with Juliet Obodo

To overcome burnout, you need to focus on building your mental and emotional resilience. I’m joined by Juliet Obodo, a Master Hypnotherapist, to talk about interrupting thought patterns and loving yourself to better health. To become successful startup founders and business owners, it takes more than a 7-Step Framework. You need to make the shift subconsciously to make it EASY & EFFECTIVE.

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#225: What My Miscarriage Taught Me About Surrender

I am choosing to share my story because no one deserves to experience a pregnancy loss in silence and shame. I see you, and I acknowledge your loss and grief right alongside you. It’s time to stop silencing women or shaming them when they have a different journey to motherhood. My hope is that by sharing my story, you will feel empowered to own your story and your journey too.

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#222: Approachable, Effective Strategies for Managing Anxiety Even During Difficult Times with Cameron Rogers

It took literally getting hit by a car for Cameron Rogers to realize the impact her anxious behaviors were having on her life. After this transformative experience, Cameron realized that life is too short to be held back by fears of letting others down. Since the accident, Cameron has dedicated herself to providing easy, approachable, and inexpensive tools to help others deal with their anxiety, and know that they are not alone.

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#216: How Women Can Tap into Their Innate Skills That Will Give Them a Competitive Advantage with Dr. Marisa Porges

Now more than ever our world needs motivated, passionate, and joyful women. Nobody knows this better than Dr. Marisa Porges, Headmaster at The Baldwin School and Author of the new book What Girls Need: How to Raise Bold, Courageous, and Resilient Women. Dr. Marisa is dedicated to helping parents and educators foster critical 21st-century skills in our girls so that they can recognize their inherent strengths, and prepare them to become the leaders and change-makers of tomorrow.

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#212: The Five Good-Girl Myths with Majo Molfino

Do you find yourself following external authorities rather than your own intuition? Do you people please, sacrifice yourself for others, or stifle your voice in the interest of keeping the peace? There is a good chance that you learned these tendencies from a young age, as many women do. Majo Molfino is on a mission to help women identify the ‘5 Good Girl Myths’ so that you can stop minimizing your power and start stepping into your truth.

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