Your liver plays a crucial role in your health, but conditions like fatty liver disease are showing up more and more in people who don’t expect it. It’s not a disease that only impacts people who are overweight or alcoholics anymore—even lean, healthy people are getting it and there are some scary reasons why.
Whether we fully grasp it or not, toxins play a huge—but often overlooked—role in hormone imbalance. These are things that are everywhere in the world around us, but it is possible to protect yourself!
As you get to your mid- to late-30s, many doctors will tell you that it’s getting to be “too late” to have a healthy pregnancy. But the reality is, you have the power to reduce your reproductive age with the right food, supplement, and lifestyle choices. Tune in today to hear what I did to prepare my body for pregnancy and give my baby all the best! I’ll cover what I ate, what I didn’t, the supplements that were crucial, and other practices that are helping me have the healthies pregnancy I can, for myself and the baby!
Your liver is a critical organ for hormones, energy, detoxification, digestion, maintaining a healthy weight, and so many other things that make or break your health. If it’s not in optimal shape, your whole body is going to suffer.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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