Midlife fatigue and weight gain aren’t always ‘just hormones.’ McCall McPherson reveals how to spot thyroid issues early—and take control of your energy again.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | Weight Problems
#355: What Is Growth Hormone and Why Should You Care?
What if I told you there is a hormone that (when optimized along with other hormones) can lead to fat loss, more manageable weight maintenance, and increased energy and stamina? You would want to know more, right? Surprisingly, there is a hormone that does all of this, but most people haven’t heard much about it…
#346: Why Are We Struggling to Lose Weight and How Does It Tie to Food Addiction? with Dr. Susan Peirce Thompson
If you struggle with losing weight or not being able to help reach for those sugary snacks, there is a scientific reason why. By figuring out the chemical reason behind your food addictions and learning what to eat, what not to eat, and how to structure your food life, you are winning the food game every day.
#314: Why So Many Women Struggle with Stubborn Weight and the Benefits of Keto for Hormone Health with Dr. Sara Gottfried
After the age of 35, our hormones start to change. This is why we need a diet and lifestyle that supports our hormones so that we can improve our metabolic flexibility. A healthy metabolism will not only help you lose stubborn weight, but it will also set your body and mind up for long-term success, health, and happiness.
#307: Top 5 Hacks to Block Blood Sugar Spikes
Maintaining stable blood sugar and insulin levels is one of the keys to lasting health, energy, and vitality every single day—yet we often overlook it. matter what you try, or if you are just feeling like your health isn’t where it could be…