How will you plan on celebrating this Fourth of July with a BANG? Whether you plan on hosting or being a guest this Fourth of July, I would like to inspire you to integrate these easy essential oil recipes into your festivities! Friends and family will not only be oooohhing and ahhhhhhing the fireworks, but they will be ooooohhhing and ahhhhing the aroma of your home and over these fun and tasty treats!
Drinking enough water is one of our most basic and critical health needs. In fact, 75% of Americans are dehydrated, which is why I’ve written an entire book on Water Infusions. Being properly hydrated can help to boost metabolism and energy, promotes healthy digestive and immune systems, helps to flush out toxins, improve skin complexion, and much more.
The biggest pain point for many people today is the lack of energy to get through the day without feeling exhausted and burned out. Several years ago, my mom’s biggest obstacle was not having enough energy to get everything done during her long work days and nights. She always felt like she was running on reserves and it showed. Her body was taking a beating emotionally and physically. She finally came to me at her breaking point, when her health was at its worse and we turned things around for her within a matter of months.
I’ve learned that 80% of what you do on a daily basis dictates the life that you live later on. In a nut shell: Your healthy body is the culmination of daily habits compounded over time. Even small incremental changes can make all the difference in your energy and cellular vitality.
Whenever stress threatens, reach for the Wild Orange! This oil is special to me because it was the first one that I was introduced to. Its uplifting aroma will energize and refresh you, as well as simultaneously reducing your feelings of stress and tension.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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