Tag Archives | women’s health

Top 5 Essential Oils For Hormonal Balance

July 27, 2017 in Essential Oils 2

We live in a world where we are constantly bombarded by quick fixes and simple solutions to our problems. Everyone seems to have one and they may momentarily provide you with relief. But when we dig deeper, we discover that the roots that run deep and influence, fluctuate, and wreak havoc on our mind, body, and soul. Hormones play a huge role in the way that our body reacts and responds to life, and even the slightest imbalance can begin a symphony of symptoms that play on repeat until we have slowly driven ourselves mad. There are ways to balance out your hormones, but the solution is different for everyone and requires some effort on your part to recognize the problem, reorganize your lifestyle, and begin to utilize essential oil tools that can aid you in maintaining the balance.

Sexy Summer Skin With Essential Oil Shaving Products

July 26, 2017 in Essential Oils 0

It’s summertime, so let’s bring out the legs, ladies! I love bringing out that sunny summer wardrobe of cute shorts and skirts. And although the hot weather allows for some skin, it can honestly feel like a chore to keep the prickly legs at bay and stay on top of the extra daily shaving “to-dos.” But ladies, there is a light at the end of this hairy tunnel! Using my own essential oil products makes shaving more of a joy rather than a burden.

Barefoot in The Summer – Essential Oils for Your Feet

July 26, 2017 in Essential Oils 0

Have you ever thought about your feet as an important part of your body? Most of us don’t think twice about our feet being an integral part of our overall health. What many people don’t realize is that the feet are the pipeline to the body for essential oils and reflexology. Reflexology is applying pressure to certain parts of the feet, which then in turn targets specific areas of the body to promote a restorative effect on overall well-being. Although reflexology is not used to cure diseases, it can be used to support and aid whichever healthcare treatment you use.If we wantto feel our best, then we need to care for and nourish our feet!And we all know that our feet seem to be on display during the spring and summer months, so paying attention to how we present our toes can make a positive impact on our both our aesthetic comfort and our overall health.

5 Steps to Breaking Up With Sugar

July 17, 2017 in Nutrition, Women’s Health 0

Did you know that eating sugar causes the brain to release dopamine, the same neurotransmitter that spikes when you are doing cocaine? Yup. Picks you waaaaay up, hangs you momentarily, then sledgehammers you back into a negative reality where you simply crave more sugar. Even though we, as a society, has more of a harmful effect on children, we are naively unaware that the only reason we don’t recognize “sugar comas” or “sugar highs” in ourselves is because our bodies have become so accustomed to the side effects that we don’t acknowledge there to be a problem. All of the consistent sugar usage of our youth have turned us into an adulthood of sugar zombies.

Fourth Of July Recipes For Body And Belly

July 4, 2017 in Essential Oils 0

How will you plan on celebrating this Fourth of July with a BANG? Whether you plan on hosting or being a guest this Fourth of July, I would like to inspire you to integrate these easy essential oil recipes into your festivities! Friends and family will not only be oooohhing and ahhhhhhing the fireworks, but they will be ooooohhhing and ahhhhing the aroma of your home and over these fun and tasty treats!

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