Archive | January, 2023


5 Big Benefits of the Powerhouse Hormone: Progesterone

After years of research, experimentation, trial, and error, I figured out how to reverse my family’s curse and enjoy healthy progesterone levels my entire adult life ALL without using risky synthetic drugs, birth control pills, or therapies. 

And let me tell you, the benefits are worth every second of the time I spent figuring it out. 

In this article, I’m going to share all of that good information with you, so that you can experience it for yourself.

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#471: 5 Quick Ways to Overcome Holiday Exhaustion

Let me guess: Now that the New Year is here, you’ve made your resolutions, and it’s time to turn up the heat on your 2023 goals…you’re only JUST starting to feel that holiday exhaustion set in? I know I am! Which is exactly why I put together this list of daily rituals and strategies to get me through the next 3-4 weeks.

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