#287: Boost Your Brain and Focus with Fast Essential Oils Remedies with Jodi Cohen

If You Are Looking to Relieve Your Symptoms with Essential Oils, You Should:

1. Use oils that help stimulate your vagus nerve and calm your anxiety
2. Find an application method that works best for you and your symptoms
3. Create a ritual around your oils to train your body in your favor

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Episode Summary

When was the last time you forgot where you put your keys or your glasses? The struggle is real when it comes to brain fog, memory, and attention span, but there is a simple solution. Essential oils can help you stay alert throughout the day to feel productive and on your game.

Healing from Brain-Related Challenges with Jodi Cohen

Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils. She combines her nutritional therapy and aromatherapy training to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity, using her essential oil blends.

Oils Can Do It All

If you are struggling with brain fog or just want to heal your body, essential oils are a simple, effective, and natural way to boost your brain function. From supporting your hormones and mood to aiding your immune and digestive system and improving your brain function, oils really can do it all. 

By just smell alone, you can train your body to shift physiologically in your favor despite your mental chatter or stress. Essential oils, and the routines you create around them, can train your brain and body to calm your anxiety, sleep better, and promote natural detoxing so that your body can function the way it is supposed to.

Understanding the ‘Why’

Jodi provides multiple ways for you to use these oils in doable, actionable, and easy ways. She is passionate about helping others understand what is going on in their body and how these oils work so that you can address your symptoms and get the results you are looking for. 

If you are looking for simple and effective mood and brain support and want to understand the ‘why’ behind it, you have come to the right place.

Are you ready to leverage the power of essential oils to boost your brain and heal your body? Share which of Jodi’s recipes you are going to try out first with me in the comments below!

Quotes

“When something moves the needle that profoundly, you are like ‘wow, who knew?’. Other people need to know this because no one needs to feel that horrid.” (8:32)

“The more we can stimulate our vagus nerve to shift into that calmer place, the easier it is to navigate everything in life.” (14:48)

“Adaptogenic herbs kind of meet you where you are at. So if you are really tired, they give you energy; if you are really ramped up, they calm you down. So I think it is really dependent on where the person is in that moment.” (21:17)

“The more you can help the body function the way it is supposed to, the easier it is to avoid inflammation and brain fog and all of those things.” (27:59)

“I was really trying to help people understand what is going on, so they better understand how to fix it. And then what oils, what recipes they can use with the blends they have in their house to help address what they are seeing in their health and balancing those.” (37:30)

In This Episode

• How essential oils can immediately impact your brain and overall health and wellbeing (9:12)
• Which oils can help you stimulate your vagus nerve and calm your anxiety and stress (15:15)
• Tips for improving your brain fog, memory, alertness, and more (23:04)
• Specific oils to use to boost your lymphatic system and lymphatic drainage (29:26)
• Helpful oils and rituals to reduce your inflammation and improve your sleep (32:21)

Resources Mentioned

Hormone Essential Oil Blend Cheat Sheet

Essential Oils to Boost the Brain and Heal the Body Book

Get Jodi’s Free Gift for More Ways to Use Essential Oils

Vibrant Blue Oils Website

Follow Vibrant Blue Oils on Instagram | Facebook

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