#295: The Most Common Nutrient Deficiencies Caused By Hormonal Birth Control

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In This Episode:

It’s a sad reality that most doctors realize the risks of nutrient deficiencies that come from being on the pill…

Yet a majority of women are unaware of these effects until they suddenly feel exhausted, are struggling to get pregnant, or are facing other unexplained symptoms.

Today I’m unpacking why hormonal birth control has this effect on your body as well as the top nutrient deficiencies you need to watch for, especially if you have been on the pill for any length of time. Tune in to hear…

  • How my friend was shocked by the levels of deficiencies she had after coming off the pill (and how I helped her reset these levels so she could conceive)
  • The most prevalent deficiencies we can link to being on the pill
  • Symptoms to watch for that indicate you’re having specific nutrient deficiencies in your body
  • The top brands and products that I take and recommend for correcting your nutrient levels safely and quickly
  • And more!

Mentioned in This Episode

Essentially Whole® Free Shipping FLASH SALE (August 19-21)

Essentially You episode #231: The Most Important Supplements to Take While Pregnant and in Postpartum

Activated B Complete

Vitamin C Boost

Vitamin D Complete

Magnesium Restore

Essentially You episode #267: The Gut Hormone Connection and What You Can Do to Start Healing Your Gut Today with Tina Anderson

Additional Resources

Essentially You episode #128: This is Your Brain on Birth Control with Dr. Sarah Hill

Essentially You episode #145: What Your Period is Telling You about Your Hormones with Nicole Jardim

Essentially You episode #220: Master Your Menstrual Cycle and Optimize Your Fertility with Lisa Henderson-Jack

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health?


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