Listen to the Episode Here
In This Episode:
Keeping your brain on top of its game is 100% the secret to living better, living longer, and… you guessed it… having MORE energy.
Even the slightest decline in brain function can start to wreak havoc on your daily life and energy levels.
But for most of us, it CAN be stopped with a few adjustments!
So if you’re already experiencing brain fog or can’t remember things like where you set your keys 5 minutes ago, you’ll want to pay CLOSE attention to what I’m about to share on today’s podcast shortie.
Mentioned in This Episode:
Get My Top 14 Hormone-Balancing Recipes!
Filling your body with the right fuels has an incredible impact on your hormones and energy. Download my free guide to the best hormone-balancing recipes here! Download Dr. Mariza’s Hormone Recipes Here