Supporting your immune system is no easy task, but with the support of essential oils, you can keep your body in top condition. Learn how ...

There is nothing better than fresh, delicious fruit for dessert. But what about the times you’re craving something sweet and gooey, or sweet and comforting, or something simple that hits your sweet ...

I want every woman who has ever struggled with her hormones to have access to expert advice from pros who’ve seen Essential Oils change lives ...

When summer fades away, and autumn ushers in vibrant leaves and the reprieve of cool, crisp weather, there’s nothing cozier than the aroma of cinnamon spice wafting through your home. From cinnamon-scented ...

Dealing with heightened emotions on top of our monthly menstrual cycle enough to make any woman crave a panacea.   While there isn’t a miracle cure, ClaryCalmⓇ Monthly Blend for Women was ...

This is a really simple dessert to make and it's healthier than a lot of other apple crumble recipes out there. This recipe is the perfect way to enjoy apple! ...

If you like a warm bowl of cereal topped with fresh berries and other goodies to start your day, say hello to quinoa! This recipe is easy to make and provides a ...

Most women I talk to about their self-care routines laugh at me.  “I can’t even get 5 minutes alone in the bathroom to pee!” they admit.  It’s laughable, but also tragic...and I ...

When you think of the word serenity, what do you picture?  How do you feel? Just typing the word makes me feel peaceful, calm, relaxed.  I picture a sandy beach and salty ...

Have you ever had one of those crazy days?  You’re rushing around with too much on your to-do list today, and your emotions are all over the place.  You’re already running on ...

Depression is one of those not-so-pleasant symptoms of hormonal fluctuations that we don’t like to talk about.  Everyone is always telling us to think positive and look on the bright side. We’re ...

Are you having a stressful day?  Close your eyes for a moment and imagine that you are walking in a lush, beautiful garden.  Take a deep breath, inhaling the sweet and tantalizing ...