Besides its piney, woodsy scent, what else do you know about Black Spruce Essential Oil? Click on this link now learn its uses and benefits! ...

Tangerine essential oil is a valuable asset due to its soothing, uplifting, and cleansing properties. Learn how to use it to best support your health! ...

Basil is a common herb found in the kitchen. But having it as an essential oil provides more benefits. Learn more about it by clicking on this link! ...

I love the holidays and I really love giving gifts that can help you become a more empowered and healthier version of yourself.  That is why this year I've created a healthy holiday ...

Thyme essential oil harnesses the power of this herb to offer you respiratory, immune, skin, hormonal, and brain benefits. Learn how to reap these benefits! ...

Indulgent, spicy, exotic, and warm; Cardamom is indeed the third most expensive spice (by weight) -- trumped only by saffron and vanilla. Luckily, you don’t have to go through the laborious harvesting ...

Celery Seed essential oil has powerful constituents that help improve inflammation, digestion, liver health, and more. Learn how to add it to your routines! ...

With powerful constituents and a host of daily application possibilities, Lemongrass essential oil is a great one to have on hand! ...

Did you know that hidden toxins in substances, foods, and even water you drink on a daily basis could be taking a toll on your thyroid health? I have talked to you ...

An autoimmune diagnosis can be devastating. Conventional medicine tells us that autoimmunity is something we will have to live with for the rest of our lives. But I am here to discount ...

Everyone needs one or two grounding essential oils in their arsenal.  Sometimes referred to as “the oil of tranquility,” Vetiver essential oil fits that category exceptionally well.  It is thicker than many ...

Giving Indian cuisine its peppery flavor and bright yellow color, Turmeric populates Indian cuisine as a savory spice but has been also been prized for centuries in Ayurvedic practices. Now, research and ...