It’s a myth that self-care is selfish. Its end game is selfless. You must get your body in top condition so the world can have the best of you! Listen to what your body is telling you. Show your body the love it deserves for getting you through each and every day.
Do you ever have trouble finishing a task? How about trying to remember where you left your keys, glasses, phone, etc.? Can’t remember that person’s name that you just spent 30 minutes talking to? Feeling drained all the time? Brain fog. We all have been there.
Are you stuck inside when you would rather be out for a walk in the woods? Cypress essential oil can bring the aroma and refreshment of outdoors into your home and office. Not to mention its refreshing, woodsy aroma that is uplifting and energizing. Cypress also offers a host of skin, respiratory, and internal health benefits. Even though it should never be used internally, the topical and aromatic use of Cypress gives you access to its fantastic benefits.
Neroli is the perfect addition to your self-care routines, with its offerings in hormonal support, mental health, a glowing complexion or a simple perfume.
Celery Seed essential oil has powerful constituents that help improve inflammation, digestion, liver health, and more. Learn how to add it to your routines!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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